THE COMPASSIONATE MIND PROGRAMME
Weekly Story-Led Buddhist Philosophy & Meditation Sessions for the Workplace
A unique wellbeing and leadership development programme bringing Buddhist wisdom, guided meditation, and story-based learning directly into your organisation. Designed to help teams cultivate clarity, resilience, and compassion in a fast-paced working world.
WHAT WE OFFER
A 45-minute weekly session blending:
• A Buddhist-based story to illuminate the theme
• Accessible Buddhist philosophy applied to real workplace challenges
• Guided meditation to help staff settle, focus, and reset
• Practical tools for communication, emotional intelligence, and compassionate
leadership
No prior meditation experience required. All sessions are inclusive, gentle, and
grounded in real-world application.
WHY BUSINESSES CHOOSE THIS PROGRAMME
For Staff
• Reduced stress and burnout
• Improved emotional regulation
• Greater sense of calm and clarity
• Increased empathy and communication skills
For Teams
• Stronger relationships
• More compassionate conflict resolution
• Better collaboration
• A shared language for wellbeing
For Organisations
• Enhanced workplace culture
• Improved staff retention
• Reduced absenteeism
• A visible commitment to wellbeing and values-led leadership
TYPICAL WEEKLY THEMES INCLUDE
• The Art of the Pause
• Compassionate Communication
• Responding Instead of Reacting
• Working with Difficult People
• Kindness Without Burnout
• Finding Calm in Uncertainty
• Leadership Through Compassion
Themes would be tailored to your organisation.
DELIVERY OPTIONS
• Weekly online sessions (Zoom, Teams, etc.)
• In-person sessions for local businesses (Somerset, Devon, Bristol)
• Hybrid programmes for national organisations
ABOUT THE FACILITATOR
Andy Spragg
Director of Compassionate UK & The Sangha House • Meditation Teacher • Broadcaster
for the past 10 years.
Andy brings over 35 years of Buddhist practice, a warm teaching style, and a unique
story-led approach that makes wisdom accessible, engaging, and deeply human. He is
the author of the Buddhist book – The Magic of Noticing.
Andy spent 25 years in the IT sector finally working as a senior programme manager in
commercial business, delivering major infrastructure Programmes. So he fully
understands the pressures that business leaders, managers and employees
experience.
CONTACT
The Sangha House
01823 428156
The Sangha House, Mitre House, Tower Street, Taunton, TA1 4BH
www.thesanghahouse.co.uk / [email protected]
NEXT STEPS
• Book a short introductory call
• Arrange a pilot session
• Request a tailored programme for your team