This is the first opportunity to attend this brand new workshop launched in Mental Health Awareness Week. Becky Wright is a member of Taunton Chamber of Commerce and a local Mental Health Trainer and SME owner. She will provide you with a SME Toolkit for Mental Health and Wellbeing. This three-hour interactive workshop will give you the opportunity to understand: What is mental health? What is stress? Tips and techniques to stay well at work. Factors that affect mental health stigma and the impact. Types of mental health conditions spotting the signs. Useful statistics and resources to access, Mental Health First Aid overview. Practical steps to provide assistance to others and toolkit of support for you and your employees.