Workplace Mental Health First Aid is a two day educational course that teaches participants how to identify, understand and help a person who may be developing a mental health issue. It provides people with the skills and confidence to recognise common signs and symptoms and effectively guide a person towards the right support. In the same way as we learn physical first aid in the workplace, Mental Health First Aid teaches you how to recognise those crucial warning signs of mental ill health at work and gives you the skills to take appropriate action … you will become a Mental Health First Aider.